95 kg → 72 kg
How I lost weight, cured pre-diabetes and why vegan diet doesn't give health benefits, but it also does.
Enough said, I just wrote it and I can’t write more today. If I write two or three more paragraphs, bye-bye sleep and enter the manic flow mode, which I don’t need right now.
Oh, the essay: https://miloslav.website/blog/2021/07/18/food/